What am I embracing for 2026? Coincidentally for my, the choices and efforts i’m putting into my own personal wellbeing wee naturally happening rather than I forced “new year new me thing”. I’ve had so much change at the end of 2025, massive self discovery and transformation. New home, traveling plans going forward. Education plans and business plans. The last half of 2025 I fully set the intention to make a conscious effort to get closer to our goals. Where I really and trul

January check in! How are you feeling this January? If you have stumbled across this blog or I have found myself in your inbox. I believe your guardian angels want you to keep reading… That’s not me using a cringey way to get you to read the blog but I feel really called today to ask myself and anyone reading to ask YOUR self…. What are you proud of? What have you done over the past 5 to 10 years that your proud of?? Really think about this… journal if you have to. With a phy

Get a husband that books you a weekend away in spa hotel even when he’s not in the country 🙏🏼🧖‍♀️👌🏼 Honestly so so grateful for this weekend to be able to have some time where my brain was actually able to shut off and relax. It’s the calmest my nervous system has been in 4 years. I love being a mum, I love being able to see to my children’s needs every single day. But burnout is scary. Losing yourself is scary. Broken sleep every single night is scary. Not only is my hu

So its a cold wet and windy morning in the UK today. Myself and my little girl are full of a cold and shes quite run down .needing lots rest. We're usually in full on school routine or on a weekend all together with my son also. My amazing mum offered to take my little boy to his preschool this morning to save me dragging out my poorly daughter. Funnily enough my dad had been texting me the night before regarding a gorgeous homeade soup ( my dads a fantastic cook by the way

Have you ever had those days (or weeks…) where you feel like life is just… meh?Like you’re going through the motions but nothing feels aligned, nothing is flowing, and you start questioning if you’ve somehow fallen off your path? Yeah. Same.And here’s the secret: feeling stuck doesn’t mean you ARE stuck. It ’s just a sign your energy needs a reset — a little recalibration. Think of it like clearing the tabs in your mind, refreshing the page, coming back to yourself. So here a

Are you a Type A girl or a Type B girl? I’m here to say fuck types, I’m the girl who carries my carries my Prada perfume around in my bag everyday, wears most days, at saving it for special occasions but I lost the lid to the bottle. I’m the girl who wants everywhere spotless and organised but I can’t always keep up, my brain needs to focus o one thing at a time. I’m the girl who wants to be with my children 24/7 but I don’t want to give up on my dreams so I need to work more

Good morning my loves! I'm currently sat drinking my morning coffee, its 7:49 AM, the children are watching Desbicable Me, and i'm fianlly having some (well a little bit of peace). But hey, i'll take what i can get! After being up multiple times in the night. To be woken up and screamed at this morning and demands of "i want milk mummy" with a waaaaa, i proceded to meet my childrens needs. They do make me laugh, and as gorgeous as they are.... well all us mothers know how our

Hey lovey, I hope you’re well! I really wanted to talk about the “art of letting go” today. You may of seen lately i’ve shared a few posts on my social media about decluttering and how it toes into manifestation. I’ll get into that but first I want to explain a little bit about the energy of your home. I’m no Feng shui expert (but if you do fancy a quick google you will find lots of information on Feng shui and the energy of the home). To keep things simple, the home carries

Topic: Female forgiveness. Why? Because you deserve to take the weight off your shoulders. Because how are all these girls, all over...

As I sit here on the grass in the park this morning. I’m taking a moment to honour being in the moment. I’m usually frantic thinking...

We are the droplets that create the ripples. The ripples of women. The waves of herstory. That make the rivers of empowerment. Your...

As the say “knowledge is power”.  So when you know how things work, you can take advantage of this to optimise your chances of a smooth...

If you’ve been thinking about something so long, then it’s time to go for it! Most of the people around me know I love spiritual mindset...

Stop losing sleep over my breasts. Me and my baby are not. Disclaimer : I support both breastfeeding and formula feeding. You need to do...

What is NER? Why is it important during pregnancy? NER, or Natural Expulsive Reflex, refers to the innate ability of a woman's body to...

𝟏. 𝐆𝐞𝐭 𝐢𝐧𝐟𝐨𝐫𝐦𝐞𝐝. Making informed decisions is vital ! It’s super important to know the risks & benefits of everything...

LOL! That whole sentence is a juxtaposition. And I am absolutely not here to tell anyone how to put their baby to bed, and how many times...

Are vaginal examinations necessary during labour? Today came across article, written by Kelly Sawyer who is the Deputy Consultant Midwife...

I am a big believer in the phrase ‘Knowledge is power’ and it is very true that you don’t know what you don’t know. Throughout life I...

Me and my bro @Itsjakejunior I love fashion, always have! I have so many fun memories from being a little girl, on what we call mufti day...